About this Product:|
Use the Titan Fitness Slam balls to enhance your workout routine, as simply as holding it while performing exercises! Examples of effective slam ball exercises include sit-ups, squats, lunges and overhead presses.
Additionally, when working with a partner, you can do chest passes, overhead passes, and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass, and improving hand-eye coordination. They're perfect for getting rid of excess energy and pent-up frustration!Hide -